13 Best Squash Philippines 2022 (w/ Free Discount)
Here’s a list of top squash or sale in the Philippines…let’s check it out.
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1. Zagana Fresh Squash
Price: ₱150
Zagana Fresh Squash is a type of fruit that is often used in dishes like soup, stew, and chili. It is a winter vegetable that is high in Vitamin A and C, and is also a good source of fiber.
Squash can be eaten either cooked or raw and can be stored in the fridge for up to two weeks. The squash vegetable is a type of winter squash that is low in calories and high in fiber.
Size: 1–2kg
Delivery period: 1–2 Days
Customer Ratings: 5 out of 5 stars
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2. Squash Rizalina Seeds
Price: ₱29
Squash Rizalina Seeds can either be direct-seeded or transplanted. Transplanting method is recommended for hybrids to save on seeds and ensure seedling survival.
Plant 1–2 pre-germinated seeds per hill at a distance of one meter. Cover the seeds with fine soil. During the wet season, plant squash in raised beds or on ridges to prevent the rotting of seeds or seedlings due to flooding. For the transplanting method, grow seedlings in portlets or seedling trays
Included: 5 seeds
Type: Squash Rizalina
Customer Ratings: 5 out of 5 stars
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3. Dizon Farms Squash
Price: ₱80
Dizon Farms Squash is a term used for a variety of vegetables in the gourd family. This family includes pumpkins, zucchini, cucumbers, and melons. All of these vegetables are edible and have nutrient-rich flesh.
It can be used in a variety of dishes, both sweet and savory. Squash is a good source of vitamin A, vitamin C, potassium, and magnesium. The most popular winter squash varieties are butternut, acorn, and pumpkin.
Size: 1kg
Brand: Dizon Farms
Customer Ratings: 5 out of 5 stars
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4. Kalabasa Squash
Price: ₱120
Kalabasa Squash is the Philippine word for squash and is sometimes used interchangeably to refer to both summer and winter squash (Cucurbita maxima, Cucurbita pepo, Cucurbita moschata).
The Philippine Bureau of Plant Industry refers to kalabasa as “Cucurbita moschata Duch,” which includes several varieties of winter squash. All require a sunny location and fertile, well-drained soil with a pH between 5.8 and 6.8.
Pumpkin seeds are a nutritious snack that offer a variety of health benefits. They are a good source of fiber, protein, and minerals, and they also contain antioxidants.
Type: Organic
Feature: Fresh
Customer Ratings: 4.8 out of 5 stars
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5. Peeled Pumpkin Seeds
Price: ₱250
Peeled Pumpkin Seeds are the edible seeds of a pumpkin. They are usually roasted and salted, and make a popular snack food. Pumpkin seeds are also a good source of protein, fiber, and minerals such as magnesium, phosphorus, zinc, and copper.
Pumpkin seeds are a great source of magnesium, zinc, and omega-3 fatty acids. They also contain antioxidants, which help fight inflammation. Pumpkin seeds are a good source of protein, and they’re a source of plant-based omega-3 fatty acids. These fatty acids are beneficial for your heart health and can help reduce the risk of chronic diseases.
Size: 250g
Free Shipping: Available
Customer Ratings: 5 out of 5 stars
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6. Variety Squash Seeds
Price: ₱100
Variety Squash Seeds is a good source of fiber, potassium, vitamin C, and vitamin A. It also contains some B vitamins and minerals, including magnesium, manganese, and zinc.
Most squash plants are monoecious, meaning that they have both male and female flowers on the same plant. The female flowers have a small, green fruit that will turn orange, yellow, or white when it is mature. The fruit is edible, but the seeds are not.
Type: Vegetable Seeds
Feature: F1 Squash Seeds
Customer Ratings: 5 out of 5 stars
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Bonus: Related Products
See some of the suggested products similar to pumpkin below.
7. Fresh Cauliflower
Price: ₱155
Fresh Cauliflower provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion. Have a healthy spin on the traditional adobo by replacing the meat with cauliflower.
Cauliflower is high in antioxidants. These nutrients scavenge harmful toxins and byproducts that can damage cells, leading to inflammation and disease.
Brand: DeliGood
Weight: 500g
Customer Ratings: 5 out of 5 stars
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8. Banana Latundan
Price: ₱100
Banana Latundan is one of the most popular fruits in the world. They are a good source of dietary potassium, vitamin C, dietary fiber, and vitamin B6. They also contain other essential nutrients such as manganese, magnesium, and copper. Additionally, bananas are a good source of antioxidants.
Bananas are one of the most popular fruits in the world. Not only are they delicious, but they’re also packed with nutrients that are good for you. However, not all bananas are created equal. There’s a big difference between a green banana and a yellow banana.
The best way to select a ripe banana is to look at its color. A yellow banana is a sign that it has ripened and is ready to eat. However, a green banana is not yet ripe. It will still be firm to the touch and will be mostly green in color.
Benefits: Healthier Choice
Feature: Organic
Customer Ratings: 4.9 out of 5 stars
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9. Garlicly Peanuts
Price: ₱93
Garlicly Peanuts are a type of legume that grow underground. They are used in many different ways, including as food and as an oil. Peanuts are a good source of protein, and they also have some vitamins and minerals.
They have been shown to improve heart health, reduce the risk of diabetes, and even promote weight loss. Peanuts are also a good source of antioxidants, which can protect against cell damage and help to prevent cancer.
Size: 200g
Free Shipping: Available
Customer Ratings: 5 out of 5 stars
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10. Roasted Pumpkin Seeds
Price: ₱399
Roasted Pumpkin Seeds is fully salt coated. The outer shell is extremely salty and cannot be eaten due to its full salt coating. You need to open the seeds and get the kernels inside to eat and discard the outer shells.
It is rich in magnesium, high fiber, and antioxidants making it a delectable snack to eat. Great source of protein and unsaturated fats.
Pumpkin seeds are a good source of protein, and they’re a source of plant-based omega-3 fatty acids. These fatty acids are beneficial for your heart health and can help reduce the risk of chronic diseases.
Size: 1kg
Feature: Organic
Customer Ratings: 4.7 out of 5 stars
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11. Red Kidney Beans
Price: ₱130
Red Kidney Beans are a type of legume that has many benefits for human health. They are a great source of protein, fiber, and antioxidants. Additionally, red beans can help to regulate blood sugar levels, improve heart health, and reduce the risk of cancer.
To store red beans, first, rinse them and then place them in a container. Add enough water to cover the beans, and then place the container in the fridge. The beans will stay fresh for up to two weeks.
Size: 500g
Shelf Life: 12 Months
Customer Ratings: 5 out of 5 stars
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12. Red Burgundy Okra Seeds
Price: ₱59
Red Burgundy Okra Seeds grow best in full sunlight. Red okra can grow up to 5 inches long when grown in good planting conditions. Plant it just as if you’re planting a normal okra plant, there’s actually no difference,..just the color. But this one is healthier.
There are a number of benefits to eating ladies’ fingers okra. First, it is low in calories and high in fiber, making it a great food choice for people who are trying to lose weight or maintain a healthy weight.
Second, ladies’ fingers okra is a good source of vitamins A, C, and K, as well as minerals such as potassium and magnesium. This means that it can help improve your overall health and reduce your risk of developing chronic diseases.
Finally, ladies’ fingers okra is delicious and nutritious food that can be enjoyed as part of a healthy diet.
Included: 12 seeds
Type: Okra
Customer Ratings: 4.4 out of 5 stars
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13. Kiwi Fruit
Price: ₱45
Kiwi Fruit is a small, green fruit that is often eaten as a snack. It has fuzzy brown skin and sweet, juicy flesh. Kiwis are high in vitamin C and potassium. Kiwifruit can be stored at room temperature for about two weeks. To store them for a longer period of time, you can put them in the refrigerator.
Country of Origin: Philippines
Shelf Life: 1 Month
Customer Ratings: 5 out of 5 stars
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Here are some of the ways that pumpkin seeds can benefit your health:
- They can help regulate blood sugar levels.
- They can improve heart health.
- They can reduce inflammation.
- They can help protect against cancer.
